Like most of us, you want to be the fittest, healthiest, strongest version of you. Gyms may seem the obvious place to get started on your fitness quest, but they’re not for everyone. In fact, a gym may not be the best option for you at all.
Is your aim to look good? Get fit? Improve your performance? Feel better about yourself? Or all of the above? Most gyms specialise in one or two of these areas, but they don’t focus on all areas of health and wellbeing.
If you’re looking for a holistic approach to becoming a healthier, more capable and stronger version of you, our team at Infuse Health offers a real alternative to other gyms in Newcastle. Featuring a yoga studio and movement gym, Infuse Health focuses on improving all aspects of health and wellbeing, both physical and mental.
We do this by working on a whole range of movements and functions that are vital to maintaining your physical & mental health, including:
Our unique approach to health and wellbeing draws knowledge and inspiration from numerous disciplines. Evolutionary movements, strength training, gymnastics, sports, animal locomotion, games, mobility training, climbing, parkour, calisthenics, dance, martial arts, yoga and breathe training all find their place in our movement program. Instead of relying on expensive gym equipment, all the complexity is carried out where it should be, within your own body.
At Infuse Health, in addition to health and fitness, we give you so much more. Our training provides a range of additional benefits to unlock your movement potential, including:
Can you imagine other gyms in Newcastle providing the same range of benefits?
Our classes and workshops are for everyone, regardless of ability or experience. Everything is scalable and adaptable to your current ability. You will always be challenged, and certainly never bored, at Infuse Health!
So, forget about joining the gym. Come along and see how our team at Infuse Health can make you the healthiest, strongest and most capable version of you.