Ox Gen Breathwork Immersion

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Ox Gen breathwork is a powerful technique that taps into this inherent healing potential, enabling us to become our own medicine and our bodies to become their own pharmacists. Explore the concept of self-discovery through Ox Gen breathwork, unlocking the potential for profound healing and empowering personal growth.

Ox Gen breathwork is a therapeutic practice that combines the power of breath with consciousness, creating a synergy of mind, body, and spirit. Through specific breathing techniques, we activate the body’s innate intelligence and tap into its natural healing abilities. This approach focuses on enriching the body with increased oxygen levels, facilitating deeper relaxation, and activating the parasympathetic nervous system – the branch responsible for rest and recovery.

Through this practice, we can access physical rejuvenation, emotional healing, and cultivate a deeper connection with our higher selves. Embrace the wisdom within, embrace the medicine that you are, and embark on a transformative journey of personal growth and well-being.

Who is this event for?

This breathwork is for first timers to advanced breathers.

Please note that this work is a powerful experiential tool for accessing your inner healer and can greatly intensify your transformative process.

However, it is NOT suitable if you suffer from the following conditions:Epilepsy, Glaucoma, recent surgery, or currently taking medication for major mental health issues such as psychosis, major depression, or bipolar disorder. This session is also not suitable for someone that is pregnant.

Additionally, please refrain from using drugs or alcohol on the day of your session.

We are happy for anyone with the listed conditions or pregnant to reach out to us for more information, however, they do require more personalised care than we can give them in a group environment.

Event Details

Infuse Health studio 4/10 William Street, Adamstown

Event Time:

9am – noon

Event Date:

Sunday 5 May 2024

How to book:

Book via Humanitix here.