Sophie has always had a keen interest in the body and how it functions – as an instrument for artistic expression and as a tool to sharpen the mind through the practice of Yoga. Being an enthusiastic practitioner of Iyengar Yoga since 2009, Sophie became a certified teacher in Early 2017 and continues to study regularly under Senior Iyengar Yoga Teacher Pixie Lillas.
Sophie had the privilege of studying with the Iyengar Family at RIMYI in Pune, India, in 2016. In her teaching you will feel her enthusiasm as Sophie motivates people to work towards better health, finding freedom and openness, in an atmosphere of kindness. She encourages students to challenge themselves and to appreciate the precision and depth of Iyengar Yoga.
