Newcastle Herald writes a fabulous article about OUR movement classes and workshops, for full article click here….

Alan Goode is the Director of Yoga Mandir in Canberra. He is a senior teacher and a direct student of BKS Iyengar- one of the most influential teachers of Yoga in the last century.

Alan began Yoga in Sydney in 1975 and continues to travel regularly to India to study with the Iyengar family at their institute in Pune. He began teaching in 1983 and commenced Yoga Schools in both Sydney (Newtown 1984-1996) and the Blue Mountains (1992-2003) before opening Yoga Mandir in January 2005. As an Iyengar Yoga Institute Yoga Mandir aims to provide the teachings of BKS Iyengar through its programs offered to a national audience. 

Alan is passionately involved with the practice of yoga and its application to daily life. Through his writing he unravels the themes of the yoga sutras and demonstrates their link to our daily practice. Alan contributes significantly to the teacher assessment and strategic planning activities of the BKS Iyengar Yoga Association of Australia.

Friday September 7th | 7pm – 8:15pm Free Talk – All Welcome
               ‘What is yoga’

Saturday September 8th | 7am – 9:30am Asana
Saturday September 8th | 2:30pm – 4:30pm Restorative / Pranayama

Sunday September 9th | 7am – 9:30am Asana
Sunday September 9th | 1pm – 3pm Restorative / Pranayama

$200 Full Workshop – 4 sessions

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