Read this before joining your next gym
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Like most of us, you want to be the fittest, healthiest, strongest version of you. Gyms may seem the obvious place to get started on your fitness quest, but they’re…
Weekend workshop with Alan Goode – september 7 – 9
Alan Goode is the Director of Yoga Mandir in Canberra. He is a senior teacher and a direct student of BKS Iyengar- one of the most influential teachers of Yoga…
Infuse Health named in top 3 yoga studios in Newcastle
The team at Infuse Health is rather pleased (okay, we’re actually thrilled!) to announce we’ve been named as one of the top 3 yoga studios in Newcastle by Three Best…
Repetition & Adaption – by Josh Pole, Movement Teacher at Infuse Health
I would like to share a basic yet powerful concept. To some degree, most of you will be aware of this concept but you may not know how deeply it…