Flexible options to suit your lifestyle and budget.
Discounts available for 6 & 12 month prepaid options.
To sign up, book your first class and speak to one of our friendly teachers when you arrive.
Whether you’re in your 20s or past 60, we can help you become fitter, stronger, and more centered.
To be sure, check with your doctor first. But as long as you don’t have any medical conditions that prevent you from exercising, then the only time is now. We have an incredible team to intelligently and gradually build you up to your goals and beyond.
We’ll be using a variety of basic tools, natural movement patterns, and proven training methods to help you build strength, flexibility, speed, mobility, balance, and so much more.
We don’t have contracts, so you can take a break from training anytime you want.
Most definitely! We have a diverse range of abilities and our classes cater for all levels. The classes and culture prioritises the correct progressions for the individual to ensure you maximise your development and have a heap of fun in the process. Beginners are inspired and encouraged by teachers and other students. So if you want the highest quality coaching and the company of genuinely awesome people, this is the place to be.
As often as possible and sustainable for you. We ideally will be active for numerous hours every day at a range of intensities. This is not so easy to do with the modern lifestyle… but this does not make it any less vital to our health.
So come lots, join the growing community of awesome people and bring the people who you value most along for the ride.