No matter your skill level, you are welcome here. It doesn’t matter if you’ve been doing yoga or working out for decades or have been sedentary your whole life, we will help you become fitter, stronger, healthier, and more capable than ever before.
Work on What Matters to You
Build strength, work on your mobility, manage stress better—whatever your goals are, we will provide you with all the tools you need to reach them. We will help you move, breathe, and feel better so you can live life to the fullest.
Why You’ll Love Training Here
Say Hello to Your Infuse Health Family
Dave is a born and bred Novocastrian and lived here by the coast all his life. He began his martial arts training at the young age of 17 and has never stopped! Dave has trained in TaeKwonDo, Karate and Boxing.
A long-term student of Buddhist and Yogic inner methods, Hannah has been teaching since 2013. She attended her first yoga class at age 10 but it wasn’t until, when faced with health challenges in her late 20’s, the practice became a non-negotiable part of daily life.
Matt’s love of movement developed from a young age. Living a life outdoors, growing up on a farm, and playing multiple sports. Running, rugby, swimming, cricket, baseball, basketball, karate and surfing were all staples of that time.
Manuel’s fitness journey started like so many others, with an abundance of childhood sport and a passion for the outdoors. With an fearless spirit, his training allows him to conquer any adventure life offers.
Jane has studied and practiced Buddhism since 2000. From 2006-2013 she trained in the study and practice of authentic Buddhist teachings on meditation, mind, compassion and wisdom through the Institute of Wisdom and Compassion.
As a devoted student, I’ve delved into various yoga lineages, encompassing pranayama, ayurveda, Ashtanga alignment, Vinyasa flow, and philosophy. Most recently, I’ve trained in body-inclusive, trauma-sensitive, and health at every size yoga.
Bec’s passion for health began in her early 20s with her own health journey. With limited access to Holistic Health resources, it was through fitness training (in her trainer’s shed in his backyard), yoga (a DVD that she bought from her local post office) and educating herself in nutrition that Bec was able to find wellness.
Walter is a student of Buddhism and has been studying both the theory and practice of meditation for around 20 years, including formal study with Tibetan meditation masters in Nepal for the past 4 years.