Start Where You Are

No matter your skill level, you are welcome here. It doesn’t matter if you’ve been doing yoga or working out for decades or have been sedentary your whole life, we will help you become fitter, stronger, healthier, and more capable than ever before.

Work on What Matters to You

Build strength, work on your mobility, manage stress better—whatever your goals are, we will provide you with all the tools you need to reach them. We will help you move, breathe, and feel better so you can live life to the fullest.

Why You’ll Love Training Here

Holistic Approach

Every class we offer is programmed and tailored specifically to your ability and fitness goals.

Unique Workouts

Not a fan of boring, repetitive gym workouts? Don’t worry. You won’t find any of them here.

Beginner Friendly

It doesn’t matter if you’ve never trained or done yoga before. We’re always happy to help complete beginners.

Scalable Training

We’ll keep challenging you to do better so you can keep making progress as you get fitter and stronger.

Real Life Benefits

You can use everything you learn here—from the movements to the breathing techniques—in your daily life.

Focused Attention

All our classes are capped so our teachers can give you the focused attention you deserve.

Qualified Team

Our team is made up of highly experienced certified teachers, and health professionals with decades of experience.

Wide Selection of Programs

Whatever your health and fitness goals are, we have the perfect program to help you reach them.

Welcoming Environment

Our instructors are not only highly qualified, they’re super friendly and accommodating too, so you’ll feel right at home here.

Say Hello to Your Infuse Health Family

Rachael Pole


Rachael is a co-founder of Infuse Health and the driver of the exceptional Iyengar Yoga School within our walls.

Joshua Pole


Josh is a co-founder of Infuse Health and has all the desired fitness quals… and a nice pile of training and health certifications. .

Carlie Ford

Carlie’s journey on the path of yoga began in 2011 when an experience in Asia opened up a whole new understanding and window of perspective for her.

Annika Gillespie

Anni’s long relationship with yoga started when she was in high school. She practiced on and off in different styles until she found Iyengar in 2011.

Dave Burgess

Dave is a born and bred Novocastrian and lived here by the coast all his life. He began his martial arts training at the young age of 17 and has never stopped! Dave has trained in TaeKwonDo, Karate and Boxing.

Elias Trotti

Elias, our smiley Brazilian, randomly came across our Movement Intro Workshop and quickly fell in love with the city and everything about Infuse Health.

Joe Fairleigh

Joe is an Ayurvedic practitioner, Yoga Teacher, Martial Artist and Breath training enthusiast.

Fiona Way

Fiona first came to infuse as a yoga student in 2018. While she loved getting back into yoga, the look of the Movement studio intrigued her and after her first class she was hooked!

Hannah Perkins

A long-term student of Buddhist and Yogic inner methods, Hannah has been teaching since 2013. She attended her first yoga class at age 10 but it wasn’t until, when faced with health challenges in her late 20’s, the practice became a non-negotiable part of daily life.

Lachlan Simpson

Lachlan has a strong foundation of health and movement from both his practical experience and formal education.

Julie Thiele

For the past 20 years Julie has been a practicing massage therapist and running her own massage business.

Sara Nelson

Sara is both a Yoga teacher and a Movement coach. She brings her vibrant energy to both the yoga and movement rooms to assist infuse members along their journeys to better health.

Meg Linton

For Megs, her Movement and Yoga practice changed her life. A dedicated practitioner who is always learning and loves to pass this practice onto others.

Lindsay Burns

Lindsay’s aim is to help you move better, feel better and live better – while having a whole lot of fun along the way.

Matt Heys

Matt’s love of movement developed from a young age. Living a life outdoors, growing up on a farm, and playing multiple sports. Running, rugby, swimming, cricket, baseball, basketball, karate and surfing were all staples of that time.

Manuel Saez

Manuel’s fitness journey started like so many others, with an abundance of childhood sport and a passion for the outdoors. With an fearless spirit, his training allows him to conquer any adventure life offers.

Jane Gray

Jane has studied and practiced Buddhism since 2000. From 2006-2013 she trained in the study and practice of authentic Buddhist teachings on meditation, mind, compassion and wisdom through the Institute of Wisdom and Compassion.

Madeline Jubb

As a devoted student, I’ve delved into various yoga lineages, encompassing pranayama, ayurveda, Ashtanga alignment, Vinyasa flow, and philosophy. Most recently, I’ve trained in body-inclusive, trauma-sensitive, and health at every size yoga.

Bec Altman

Bec’s passion for health began in her early 20s with her own health journey. With limited access to Holistic Health resources, it was through fitness training (in her trainer’s shed in his backyard), yoga (a DVD that she bought from her local post office) and educating herself in nutrition that Bec was able to find wellness.

Walter Kaan

Walter is a student of Buddhism and has been studying both the theory and practice of meditation for around 20 years, including formal study with Tibetan meditation masters in Nepal for the past 4 years.

Ruby Kozlik

Ruby Kozlik is a yoga teacher and social worker who is in awe of using the physical body as a tool for healing, connecting, and supporting overall health.

Keryl Collard

Keryl believes that we all have a unique potential and she loves the power that yoga has to liberate the energy within and open us to new possibilities.

Katie McLeod

Katie leverages her passion for dance, yoga and broader exercise in her classes. Katie loves sharing her connection to movement and expression with the next generation.